“To live is to be slowly born.”


Antoine de Saint-Exupery

Sunflower Seeds

Celebrating Everyday Spirituality

Whether Hallmark movies and mysteries or round-the-clock Christmas programs, you can be sure to find a movie that’s predictable. A chance meeting leads to living happily-ever-after. Persons in grief or depression have bright eyes and big smiles by the last two minutes of the program. Yet the first Christmas was

With a few mild days of autumn left, I have cleared the yard of dead vegetation by cutting back perennials. Whatever was decaying or dead came up easily. The living part—the roots—remained in the ground, the energy tucked in and dormant until spring. All creation shares the energy, the energy

Recently second-graders made First Reconciliation. When Father raised his hand in absolution above a boy’s head, the boy raised his hand and gave Father a high-five. Although amusing, it made sense that the ritual of receiving God’s forgiveness deserves a high-five.

My aunt’s funeral landed on Friday the 13th. It was funny that no one in my huge relationship even mentioned the inauspicious timing. The perfect temperature and sun may have been part of the reason. And no one could have wished a better life for this 95-year woman who was

Has there been even one evening over the past few weeks that we watched the evening news without sorrow and empathy for the suffering of thousands throughout the world? Devastating natural disasters and violence make us feel helpless. Walter Brueggemann writes in The Bible Makes Sense: “The Godness of God

For a moment, think of Life—God’s Life–flowing through every vein and in every artery, and between every synapse. Breathe joy into every cell. Did you know that you can reduce carotid artery build up by saying “Joy is flowing through every cell”?

It has been said that if you made it a rule that wherever you are, whenever you can, you try to act a little kinder than is necessary, the world really would be a better place. And if you do this, if you act just a little kinder than is

Madame Guyon (French, 1648-1717) writes in her poem “Live to Love” that “Our days are numbered, let us spare/Our anxious hearts a needless care,–/’tis Thine to number out our days,/ Ours to give them to thy praise.” With the coming of November the Church turns our thoughts to those who

When I get to heaven, I’m going to ask Mary about the infancy, childhood, and young adulthood of Jesus. Probably Mary has already told the story millions of times to those entering the celestial heights. Yet I can’t imagine she’d tire of telling the story by the time I get

When I give talks on prayer I ask the audience to call out the things that fill their day. Depending upon whether the audience consists of adults or students, answers may include work, study, meals, sleep, homework, sports, piano practice, and so on. As they call out each item, I

Meet Sr. Valerie

As Sisters of Notre Dame, Mary is a model for us as we seek to experience and express God’s goodness and provident care in the unfolding of each day. Join us on the journey!

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Upcoming Events

Weekend retreat at Villa Maria Education and Spirituality Center, Pulaski, PA
October 11-13, 2024
Retreat with the Sisters of Loretto, Nerinx, KY
September 8-13, 2024
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August 11-18, 2024
Retreat at Heartland Center for Spirituality, Great Bend, KS
April 14-19, 2024
First Friday Club in Youngstown, Ohio
April 4, 2024