“To live is to be slowly born.”


Antoine de Saint-Exupery

Sunflower Seeds

Celebrating Everyday Spirituality

This week let’s focus on our heart’s oxygen supply. Our penance this week is probably one you’ve never thought of: Be a breath of fresh air! Be a “breath of fresh air” in your workplace, your neighborhood, your school, your home. Fill the week with good deeds and delightful surprises.

Sadness and grief have been saturating the days of January and February, more incessantly than the rain swelling the rivers. A terrible accident left a young family without husband and father. Fire forced neighbors into the cold in early morning hours. A family matriarch wavers between life and death. Daily

On this Third Sunday of Lent those preparing for Baptism undergo the “scrutinies.” With them, let us examine our own lives to see what we need to change to be more like Christ. This week let us improve our hearts by focusing on giving up food. Our motto this week:

Clutter: it adds up so fast. I just cleared off my desk…well, last month. I’m really a very neat person. . Just don’t look in my closet. Just look at all this stuff accumulated over winter. Well, spring is coming. Then I’ll be ready for spring clearing. Accumulation: it happens

  This past weekend did you hear the story of the Transfiguration? Did you hear Jesus invite you to go up the mountain with Him? Did you enjoy the view, and spend time with Jesus as he let his divinity shine through? What can you do for your hearts this

Many of the Scripture readings throughout Lent speak of turning our hearts of stone into hearts of flesh. We will often pray “Create a clean heart in me, O God.” On Ash Wednesday the parishioners in my church received a wooden heart to carry with them throughout the holy season.

William McNamara, OCD wrote: “To be unique is not a matter of peculiar differences but of outstanding fidelity . . . fidelity to myself and the God who calls me to become more and more gracefully myself, my very best self, not in isolation but in communion with the whole

Popular yard signs and hash tags tell us that Black Lives Matter, Women Matter, You Matter. I’ve never seen a yard sign “God-matter.” Yet the outdoor Christmas decorations that are starting to disappear are signs of “God-matter.” The Logos, the Word of God, took on a body. God and matter

Sister Maria Aloysia Wolbring, the foundress of the Sisters of Notre Dame, was born January 8, 1828, 190 years ago. In another decade we Sisters will celebrate the 200th anniversary of her birth. For now the celebration is rather quiet: a special meal, a birthday remembrance, an extra prayer on

Among my favorite Christmas cards to give and receive are those with the Magi. The silhouettes of camels and riders crossing the desert in the twilight stirs me to join the trek. “Come on! Come let us adore!” the pictures call. This year I received a Magi card from a

Meet Sr. Valerie

As Sisters of Notre Dame, Mary is a model for us as we seek to experience and express God’s goodness and provident care in the unfolding of each day. Join us on the journey!

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Upcoming Events

Weekend retreat at Villa Maria Education and Spirituality Center, Pulaski, PA
October 11-13, 2024
Retreat with the Sisters of Loretto, Nerinx, KY
September 8-13, 2024
Retreat at Lial Renewal Center, Whitehouse, OH
August 11-18, 2024
Retreat at Heartland Center for Spirituality, Great Bend, KS
April 14-19, 2024
First Friday Club in Youngstown, Ohio
April 4, 2024