“To live is to be slowly born.”


Antoine de Saint-Exupery

Sunflower Seeds

Celebrating Everyday Spirituality

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Contact Sr. Valerie

I hope that you have found a spiritual nugget from reading my blog. If you have any questions on the post content or on any of the books or articles which are included in any individual post or would like to see a post on a certain topic, you can contact me at [email protected]. I will respond as soon as I am able.

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Rich blessings on your day!

Sister Mary Valerie

Meet Sr. Valerie

As Sisters of Notre Dame, Mary is a model for us as we seek to experience and express God’s goodness and provident care in the unfolding of each day. Join us on the journey!

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Upcoming Events

Weekend retreat at Villa Maria Education and Spirituality Center, Pulaski, PA
October 11-13, 2024
Retreat with the Sisters of Loretto, Nerinx, KY
September 8-13, 2024
Retreat at Lial Renewal Center, Whitehouse, OH
August 11-18, 2024
Retreat at Heartland Center for Spirituality, Great Bend, KS
April 14-19, 2024
First Friday Club in Youngstown, Ohio
April 4, 2024