“To live is to be slowly born.”


Antoine de Saint-Exupery

Sunflower Seeds

Celebrating Everyday Spirituality

Why does the Church observe the Christmas Season for three weeks? Why do we keep our decorations up several days after December 25? The Church gives us time to understand the mystery of the Incarnation, which is also the mystery of redemption. Let’s look at the gospel used for the

This is the 2025th anniversary of the birth of Our Lord. Pope Francis declared that this anniversary intends to “fan the flame of hope” as we “look to the future with a trusting heart and a far-sighted vision.” A holy year begins with opening the door at the Vatican, an

The people ask John the Baptist “What should we do?” I imagine they got the answers they didn’t want to hear. They were to do more than they really wanted to do. Soldiers and tax collectors were told to do their job justly and be satisfied with what they got.

This hymn is captivating in its haunting melody. (I’d love to have it sung at my funeral.) The verses refer to the O Antiphons, such as Key of Knowledge and Root of Jesse. The most prayerful part is the refrain: “For you, O Lord, my soul in stillness waits. Truly

December is a month of anticipation and waiting. This leads to questions like “What do we anticipate?” and “How do we wait?” For us Christians we wait for more than a day; we await a Person—Jesus Christ reigning in glory. We prepare the way of the Lord, which adds another

A hymn appropriate for Advent and any feast of Mary, especiallythe Annunciation on March 25, is “No Wind at the Window.” Much more than a meteorologicalstatement, the hymn describes the Angel Gabriel coming to Mary in silence andmystery in Nazareth. The angel pleads “Don’t hide from my face. Be glad

Have you noticed the pattern in Biblical annunciation stories? A woman is barren, an angel appears, the woman is told not to fear, a name is given to the future child, and the woman conceives. The annunciation of Angel Gabriel to Mary continues the pattern but is significantly different. Mary,

Recent weeks may have been stressful for you as divisionhampers “e pluribus unum.” Division, however, never wins; eventually unity risesvictorious. Every night those who pray the Liturgy of the Hours pray Mary’sMagnificat: “My soul proclaims the greatness of the Lord.” A modern version ofMary’s song is “Canticle of the Turning”

Spirituality is a way of seeing life and living it. One of many ways to see life and live it is seeing and living that is rooted in liturgy, the Mass, sacraments, and Church Year. Liturgical spirituality is based on our identity as the Body of Christ and living according

Are you binge watching Hallmark movies? Are predictable tear-jerkers a way to relax after a day of frantic Christmas shopping? Are the movies a welcome relief from news channels? Do you find relief from Hallmark after reading the Church’s lectionary readings? What? What! In late November and some days in

Meet Sr. Valerie

As Sisters of Notre Dame, Mary is a model for us as we seek to experience and express God’s goodness and provident care in the unfolding of each day. Join us on the journey!

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Upcoming Events

Weekend retreat at Villa Maria Education and Spirituality Center, Pulaski, PA
October 11-13, 2024
Retreat with the Sisters of Loretto, Nerinx, KY
September 8-13, 2024
Retreat at Lial Renewal Center, Whitehouse, OH
August 11-18, 2024
Retreat at Heartland Center for Spirituality, Great Bend, KS
April 14-19, 2024
First Friday Club in Youngstown, Ohio
April 4, 2024