“To live is to be slowly born.”


Antoine de Saint-Exupery

Sunflower Seeds

Celebrating Everyday Spirituality

Holding on to positive memories

 The sculptures of Michelangelo; the beauty, climate, and food of Tuscany; the whole experience of Italy: these are the positive memories that brighten the windiest March day. The feelings of appreciation in my heart held there even a short while change me.

Scientifically I know that my heart vibrates at a different frequency, which every cell in my body picks up. Because the electromagnetic field of my heart is about five thousand times more powerful than that of my brain, my brain is less likely to focus on worry and stress and more likely to focus on love and creativity.  I’ve read that my heart’s electromagnetic signal can be measured from six to ten feet away, so anyone near me can probably benefit from my trip to Italy, too.

What if everyone in the world would hold positive memories for a few minutes every day?  Would our world receive the healing it so desperately needs?

3 Responses

  1. What a beautiful Idea for both relishing wonderful memories and also being kind to self which flows out to others…

  2. Thinking of positive memories definitely makes a difference in my disposition – which leads to being extra nice to others or simply smiling more! It seems simple, but I think you are on to something Sr. Valerie!

  3. Wow! What a beautiful thought! Makes me wonder how far people could feel that “electromagnetic signal” from Jesus’ heart! No wonder it’s such a blessing to be in the presence of LOVE-ly people!

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Blog Posts

On July 4, 1874, the foundress of our Congregation, Sister Maria Aloysia Wolbring, stepped onto American soil, having been exiled from Germany by Bismarck. What was our foundress feeling? What fluttered her heart? I imagine that her feelings foreshadowed the feelings of Sister Mary Dianne Rumschlag who on July 5

Once a homilist told the congregation to “take Jesus along with you throughout the day.” Hearing the homily, a carpenter decided to do just that. He drank his coffee along with Jesus, but the cup spilled all over his work. Then he grabbed a bag of nails, which turned upside

Meet Sr. Valerie

As Sisters of Notre Dame, Mary is a model for us as we seek to experience and express God’s goodness and provident care in the unfolding of each day. Join us on the journey!

Subscribe to Blog

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Loading

Upcoming Events

Weekend retreat at Villa Maria Education and Spirituality Center, Pulaski, PA
October 11-13, 2024
Retreat with the Sisters of Loretto, Nerinx, KY
September 8-13, 2024
Retreat at Lial Renewal Center, Whitehouse, OH
August 11-18, 2024
Retreat at Heartland Center for Spirituality, Great Bend, KS
April 14-19, 2024
First Friday Club in Youngstown, Ohio
April 4, 2024