“To live is to be slowly born.”


Antoine de Saint-Exupery

Sunflower Seeds

Celebrating Everyday Spirituality

Recently second-graders made First Reconciliation. When Father raised his hand in absolution above a boy’s head, the boy raised his hand and gave Father a high-five. Although amusing, it made sense that the ritual of receiving God’s forgiveness deserves a high-five.

My aunt’s funeral landed on Friday the 13th. It was funny that no one in my huge relationship even mentioned the inauspicious timing. The perfect temperature and sun may have been part of the reason. And no one could have wished a better life for this 95-year woman who was

Has there been even one evening over the past few weeks that we watched the evening news without sorrow and empathy for the suffering of thousands throughout the world? Devastating natural disasters and violence make us feel helpless. Walter Brueggemann writes in The Bible Makes Sense: “The Godness of God

For a moment, think of Life—God’s Life–flowing through every vein and in every artery, and between every synapse. Breathe joy into every cell. Did you know that you can reduce carotid artery build up by saying “Joy is flowing through every cell”?

It has been said that if you made it a rule that wherever you are, whenever you can, you try to act a little kinder than is necessary, the world really would be a better place. And if you do this, if you act just a little kinder than is

Madame Guyon (French, 1648-1717) writes in her poem “Live to Love” that “Our days are numbered, let us spare/Our anxious hearts a needless care,–/’tis Thine to number out our days,/ Ours to give them to thy praise.” With the coming of November the Church turns our thoughts to those who

When I get to heaven, I’m going to ask Mary about the infancy, childhood, and young adulthood of Jesus. Probably Mary has already told the story millions of times to those entering the celestial heights. Yet I can’t imagine she’d tire of telling the story by the time I get

When I give talks on prayer I ask the audience to call out the things that fill their day. Depending upon whether the audience consists of adults or students, answers may include work, study, meals, sleep, homework, sports, piano practice, and so on. As they call out each item, I

Elizabeth Barrett Browning in her poem “Substitution” pens that there are times when nothing meaningful can fill the silence. It is then that she begs in her last line: “Speak THOU, availing Christ!—and fill this pause.” We’ve all had times of boredom, emptiness, a feeling of meaninglessness or hopelessness. We

Lectio divina refers to meditative reading on the Scriptures. Sarah Arthur speaks of lectio sacra or holy reading. Good literature, not only the Bible, presents itself as a source of communion with the Divine. Arthur describes it thus: “Here at the still point, in the nook at the top of

Meet Sr. Valerie

As Sisters of Notre Dame, Mary is a model for us as we seek to experience and express God’s goodness and provident care in the unfolding of each day. Join us on the journey!

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Weekend retreat at Villa Maria Education and Spirituality Center, Pulaski, PA
October 11-13, 2024
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